How To Tell If You Are Wearing The Wrong Bra Size?

Posted by BSF BSF

The first thing many women do when they step inside the door at home is to take off their bra. But should a bra really be so uncomfortable that you don’t want to wear it? No, absolutely not. A bra that fits perfectly should never feel uncomfortable. So, today we’re going to go through how a bra should NOT fit and how to fix the problem. It doesn’t matter how well made your bra is, if you wear the wrong size it will never fit or feel right. If you’re very unlucky, an incorrect size can cause discomfort and aching...

Why Do You Need Sports Bra?

Posted by WANGSARAH

For gym gals, sports bras probably are the most essential workout gears, and it’s incremental that the perfect sports bras are picked for different workout sessions. Why do we need sports bra? One simple fact: to prevent your boobs from shaking too much. Your breasts are located in the ectopectoralis and is mainly composed of fat, thymus gland and connective tissue. There are no muscles but only ligaments and skin give the very limited support. Any movement of the chest during exercise will cause the chest to sway in a "∞" trajectory(like in the GIF), which in the long term...